How to Start the Dream (Practice)

Have you ever had a dream that excites you but also makes you nervous? Whether it's growing your chiropractic business, launching a podcast, or starting something new, taking that first step can feel overwhelming. People often ask me, "How did you start all your businesses? Weren’t you scared?" The truth? Yes, I was scared. But I didn’t let that stop me.

Fear is normal. Big changes always feel a little scary. But instead of letting fear hold you back, you need to understand it and push forward anyway. Let’s talk about how to do just that.

Step 1: Get Real About What’s Stopping You

Ask yourself: Why haven’t I started yet? Most people say it’s fear, but it’s usually something deeper—uncertainty, self-doubt, or lack of confidence. Many people think they need to be "perfect" before they begin, but perfection only comes after practice. Be honest with yourself. Are you really scared, or do you just feel unprepared? Once you know the real reason, you can start to tackle it.

Step 2: Make a Simple Learning Plan

If you feel unprepared, make a plan to learn what you need. If you want to grow your chiropractic business but don’t know much about marketing, dedicate time each week to learn about it.

Think about:

• What skills do I need to build?

• What books, courses, or mentors can help me?

• How can I fit learning into my schedule?
  
  

Step 3: Pick a Start Date (And Stick to It!)

A lot of people get stuck in "learning mode" and never actually start. That’s why setting a start date is key. Pick a day to take your first real step—whether it’s launching a service, recording a video, or announcing your new business. Put it on your calendar and commit to it. Having a deadline makes it real.

Step 4: Take 3 Small Actions Every Day

Big dreams don’t happen overnight. The trick is to take small steps every single day. Just do three things that move you forward, like:

• Sending one email

• Writing one social media post

• Reaching out to one potential client

Small actions add up over time. If you keep at it, you’ll build momentum, and things will start falling into place.

Step 5: Stop Overthinking and Just Do It

Many people wait until they feel "ready"—but the truth is, you’ll never feel 100% ready. The only way to gain confidence is through action. Take that first step, even if it’s messy. Progress matters more than perfection.

Your dream is yours for a reason. If you feel called to do something, don’t ignore it. Fear will always be there, but it doesn’t have to control you. Be honest about what’s holding you back, create a simple plan, set a start date, take daily action, and just go for it. Your future self will thank you!

Want More Support?

At Thrive Chiropractic Coaching, we help chiropractors and students turn their dreams into reality by bridging the gap between doctor and entrepreneur. If you're ready to take your practice and mindset to the next level, let’s connect!